Train Your Mind: Shifting Focus Toward Joy and Positivity Have you ever noticed how easy it is to focus on the negative? Maybe it’s a small inconvenience during your day, like traffic or a stressful deadline, that suddenly takes over …
Boost Your Mood Naturally: The Mood-Boosting Supplements My Family Takes
I thought since I shared so much about how your thoughts can cause anxiety or depression and affect your mood. I decided to share with you the mood-boosting supplements me and my family take and what each one is for. This …
How to Reprogram Your Mind for Success
You may not have thought much about your mindset or whether you always think positively or negatively. But the truth is a negative mindset can hold you back. When your mind is plagued with limiting beliefs, achieving happiness and success …
Who Still Bothers You? Exploring Lingering Offenses
Lingering Offenses, Who’s Offended? When you read this question did you think to yourself, I’m good, I’m not upset with anyone. I’m not holding anything against anyone, I have no lingering offenses. Let me ask you, has there been a …
Your Mindset Determines Your Friends
Is your thoughts affecting the friends you choose or the friends that choose you? Find out how I realized what thoughts effected my friendship and what I did to change that.
Filling the Empty Container with Joy.
Like filling a container, we can fill our mind with negative thoughts or joy. I don’t know about you, but around here my husband and I have been working a lot with our thoughts. It is amazing how much of …
Finding Joy in Hard Times
If you are trying to be happy and not sure how to READ THIS POST. How do you get there? Is it something you work for? I don’t know about you, but trying to put a smile on my …